Category Archives: Video

The Transition to Motherhood

“When a baby is born, so is a mother” – a wonderful Ted Talk for any new mother who perhaps feels like they are struggling to cope with the transition…

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One Simple Change (Makes Life Easy)

This is a wonderful presentation by Toby Lewis where he describes how simple and life-changing it was to learn to free himself from his own mind. If you suffer from what I refer to as ‘monkey-mind’ (ceaseless chatter of unhelpful … Continue reading

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Why aren’t we Awesomer? Michael Neil

I love this empowering TedTalk by Michael Neil, who illustrates that our minds are projecters not cameras, and challenges us to question that just because a thought is in our head, it doesn’t mean that it’s true.

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The Counselling Process

In this interview, Dr. Brene Brown explains how, through courageous, authentic connection with others, we can heal our emotional pain.

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Domestic Abuse – Why don’t People Leave?

Leslie Morgan Steiner was in “crazy love” — that is, madly in love with a man who routinely abused her and threatened her life. Steiner tells the dark story of her relationship, correcting misconceptions many people hold about victims of … Continue reading

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