Category Archives: News

Core Energy Coaching (It’s what I do!)

Your Core Energy Determines Your Life Potential Lynn Waldorf, PhD, CPC Introduction Physicists often define energy as the potential for action. Everything you do requires energy and has an energetic charge. In the world of professional coaching, a lack of … Continue reading

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The Transition to Motherhood

“When a baby is born, so is a mother” – a wonderful Ted Talk for any new mother who perhaps feels like they are struggling to cope with the transition…

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One Simple Change (Makes Life Easy)

This is a wonderful presentation by Toby Lewis where he describes how simple and life-changing it was to learn to free himself from his own mind. If you suffer from what I refer to as ‘monkey-mind’ (ceaseless chatter of unhelpful … Continue reading

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How to deal with anger

Teal Swan offers some excellent insight and advice on anger and how to express it safely.

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Hideki’s Door

A good friend of mine shared this quote today and I felt compelled to share it with you. I’m not sure where it came from, but it’s called Hideki’s Door. “I know you wish to reach out, and yet you … Continue reading

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