Monthly Archives: July 2017

One Simple Change (Makes Life Easy)

This is a wonderful presentation by Toby Lewis where he describes how simple and life-changing it was to learn to free himself from his own mind. If you suffer from what I refer to as ‘monkey-mind’ (ceaseless chatter of unhelpful … Continue reading

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Why aren’t we Awesomer? Michael Neil

I love this empowering TedTalk by Michael Neil, who illustrates that our minds are projecters not cameras, and challenges us to question that just because a thought is in our head, it doesn’t mean that it’s true.

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